andy mitchell 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 125 |
January 16, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 24 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.