andy mitchell 5000m row
5,000m
Meters
22:13.2
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 117 |
January 22, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.2 | 5,000m | 2:13.3 | 148 | 808 | 26 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 27 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 26 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 26 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 26 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 27 |
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