andy mitchell 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 113 |
February 05, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 23 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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