andy mitchell 30:00 row
6,905m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 109 |
February 06, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 22 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
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