andy mitchell 30:23 row

6,798m

Meters

30:23.3

Time

2:14.1

Pace

407

Calories

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count609
Drag Factor104

February 10, 2020 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:23.3 6,798m 2:14.1 145 799 21
9:11.8 2,000m 2:17.9 133 758 18
17:56.6 2,000m 2:11.2 155 833 20
26:50.9 2,000m 2:13.5 147 805 21
30:15.3 798m 2:08.0 167 873 24

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Workout Graph

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