andy mitchell 15:00 row
3,313m
Meters
15:00.0
Time
2:15.8
Pace
192
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 169 |
February 16, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 18 | 138 |
| 2:10.0 | 454m | 2:23.1 | 119 | 710 | 19 | 128 |
| 4:20.0 | 474m | 2:17.1 | 136 | 767 | 18 | 134 |
| 6:30.0 | 475m | 2:16.8 | 137 | 770 | 17 | 137 |
| 8:40.0 | 478m | 2:15.9 | 139 | 779 | 18 | 138 |
| 10:50.0 | 481m | 2:15.1 | 142 | 788 | 17 | 142 |
| 13:00.0 | 489m | 2:12.9 | 149 | 812 | 18 | 143 |
| 15:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 149 |
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Workout Graph
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