andy mitchell 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 119 |
February 20, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 14 | 135 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 17 | 131 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 13 | 135 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 14 | 133 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 12 | 138 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 13 | 138 |
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Workout Graph
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