andy mitchell 5:05 row
1,057m
Meters
5:05.4
Time
2:24.4
Pace
58
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 216 |
February 20, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,057m | 2:24.4 | 116 | 699 | 14 | 121 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 14 | 120 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 121 |
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