andy mitchell 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 128 |
February 22, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 18 | 137 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 18 | 121 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 18 | 136 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 137 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 17 | 142 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.