andy mitchell 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
128
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 216 |
February 22, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 17 | 144 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 18 | 130 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 137 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 136 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 141 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 144 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 17 | 148 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 150 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 16 | 151 |
| 9:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 151 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 17 | 154 |
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Workout Graph
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