andy mitchell 20:05 row
4,548m
Meters
20:05.0
Time
2:12.4
Pace
273
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 124 |
February 23, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,548m | 2:12.4 | 151 | 818 | 19 | 151 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 | 135 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 152 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 161 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 154 |
| 20:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 151 |
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Workout Graph
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