andy mitchell 2x500m/1:00r row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
172
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,070m |
| Overall Time | 5:55.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 123 |
February 27, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 | 172 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 | 170 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 | 173 |
| r70m |
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Workout Graph
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