andy mitchell 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
384
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 126 |
February 27, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 19 | 156 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 17 | 146 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 17 | 157 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 155 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 | 157 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 166 |
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Workout Graph
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