andy mitchell 5000m row
5,000m
Meters
24:05.5
Time
2:24.5
Pace
278
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Stroke Count | 364 |
| Drag Factor | 186 |
March 03, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.5 | 5,000m | 2:24.5 | 116 | 698 | 15 | 143 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 16 | 134 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 15 | 140 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 14 | 146 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 15 | 146 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 16 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.