andy mitchell 10000m row
10,000m
Meters
45:03.4
Time
2:15.1
Pace
593
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 119 |
March 08, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.4 | 10,000m | 2:15.1 | 142 | 787 | 20 | 159 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 17 | 153 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 19 | 155 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 19 | 156 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 20 | 153 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 23 | 178 |
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Workout Graph
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