andy mitchell 5000m row
5,000m
Meters
21:20.3
Time
2:08.0
Pace
309
Calories
169
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 109 |
March 11, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.3 | 5,000m | 2:08.0 | 167 | 873 | 24 | 169 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 21 | 161 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 23 | 169 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 24 | 171 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 25 | 169 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 26 | 177 |
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Workout Graph
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