andy mitchell 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 124 |
March 18, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 19 | 158 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | 140 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 | 154 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 | 161 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 | 163 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 | 175 |
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Workout Graph
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