andy mitchell 15:00 row
3,320m
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 236 |
| Drag Factor | 165 |
March 21, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 16 | 141 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 16 | 127 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 14 | 137 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 15 | 145 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 17 | 148 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 17 | 151 |
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Workout Graph
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