andy mitchell 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
26
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 117 |
March 21, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 19 | 130 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 | 126 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 18 | 131 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 21 | 134 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 17 | 131 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 19 | 132 |
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Workout Graph
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