andy mitchell 6:00 row
1,256m
Meters
6:00.0
Time
2:23.3
Pace
70
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 118 |
March 21, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 17 | 127 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 128 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 16 | 124 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 131 |
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