andy mitchell 45:16 row
9,676m
Meters
45:16.4
Time
2:20.3
Pace
558
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
March 22, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.4 | 9,676m | 2:20.3 | 127 | 735 | 22 | 138 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 22 | 136 |
| 18:05.6 | 2,000m | 2:14.6 | 143 | 793 | 23 | 140 |
| 27:27.1 | 2,000m | 2:20.3 | 127 | 735 | 22 | 134 |
| 37:00.9 | 2,000m | 2:23.4 | 119 | 708 | 23 | 141 |
| 45:07.4 | 1,676m | 2:25.1 | 114 | 693 | 21 | 141 |
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