andy mitchell 5000m row
5,000m
Meters
22:51.3
Time
2:17.1
Pace
290
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 148 |
March 26, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,000m | 2:17.1 | 136 | 767 | 17 | 142 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 16 | 137 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 16 | 140 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 17 | 146 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 17 | 148 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 17 | 142 |
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Workout Graph
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