andy mitchell 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 208 |
April 13, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 17 | 138 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 126 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 16 | 137 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 16 | 140 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 144 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 146 |
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Workout Graph
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