andy mitchell 30:00 row
6,932m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 123 |
April 26, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,932m | 2:09.8 | 160 | 850 | 21 | 152 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 138 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 | 145 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 155 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 159 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 165 |
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