andy mitchell 6x1:00/1:00r row
1,607m
Meters
6:00.0
Time
1:52.0
Pace
113
Calories
158
Heart Rate
| Rest Distance | 876m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,483m |
| Overall Time | 12:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 101 |
May 05, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 28 | 158 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 153 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 157 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 158 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 160 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 157 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 160 |
| r876m |
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Workout Graph
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