andy mitchell 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 156 |
May 11, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 19 | 146 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 19 | 137 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 | 142 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 18 | 151 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 18 | 150 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 153 |
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Workout Graph
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