andy mitchell 30:06 row
6,729m
Meters
30:06.3
Time
2:14.2
Pace
398
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 557 |
| Drag Factor | 122 |
May 16, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,729m | 2:14.2 | 145 | 798 | 17 | 144 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 129 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 143 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 146 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 147 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 153 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 147 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 144 |
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Workout Graph
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