andy mitchell 30:00 row
6,330m
Meters
30:00.0
Time
2:22.1
Pace
356
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 471 |
| Drag Factor | 107 |
May 15, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 15 | 126 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 16 | 121 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 15 | 128 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 15 | 126 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 16 | 126 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 15 | 129 |
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Workout Graph
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