andy mitchell 15:08 row
3,190m
Meters
15:08.9
Time
2:22.4
Pace
180
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 13 |
| Stroke Count | 225 |
| Drag Factor | 195 |
May 17, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,190m | 2:22.4 | 121 | 716 | 13 | 144 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 14 | 133 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 15 | 144 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 | 150 |
| 15:08.0 | 21m | 3:10.4 | 51 | 474 | 8 | 149 |
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Workout Graph
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