andy mitchell 45:06 row
10,142m
Meters
45:06.1
Time
2:13.4
Pace
603
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 107 |
June 08, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,142m | 2:13.4 | 147 | 807 | 21 | 144 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 125 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 138 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 144 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 148 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 148 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 141 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 144 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 167 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 143 |
| 45:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.