andy mitchell 40:55 row
8,878m
Meters
40:55.4
Time
2:18.2
Pace
512
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 101 |
July 12, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.4 | 8,878m | 2:18.2 | 132 | 755 | 19 | 140 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 16 | 119 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 129 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 | 141 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 16 | 144 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 149 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 149 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 160 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 142 |
| 40:55.0 | 164m | 2:47.6 | 74 | 555 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.