andy mitchell 22:55 row
5,010m
Meters
22:55.3
Time
2:17.2
Pace
291
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 131 |
July 28, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,010m | 2:17.2 | 135 | 765 | 19 | 130 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 113 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 131 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 139 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 145 |
| 22:55.0 | 635m | 2:17.7 | 134 | 760 | 22 | 122 |
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Workout Graph
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