andy mitchell 1:00:56 row
13,265m
Meters
1:00:56.6
Time
2:17.8
Pace
770
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 106 |
August 05, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.6 | 13,265m | 2:17.8 | 134 | 760 | 20 | 138 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 115 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 129 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 135 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 135 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 135 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 134 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 140 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 143 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 147 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 145 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 151 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 156 |
| 1:00:56.0 | 139m | 3:21.4 | 43 | 447 | 21 | 128 |
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