andy mitchell 30:06 row
6,546m
Meters
30:06.0
Time
2:17.9
Pace
378
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 113 |
August 11, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,546m | 2:17.9 | 133 | 758 | 20 | 131 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 115 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 130 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 136 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 141 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 141 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 129 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 128 |
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Workout Graph
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