andy mitchell 2x500m/1:00r row

1,000m

Meters

3:56.7

Time

1:58.3

Pace

67

Calories

159

Heart Rate

Rest Distance153m
Rest Time2:00.0
Overall Distance1,153m
Overall Time5:56.7
Average Watts211
Calories Per Hour1026
Stroke Rate28
Stroke Count127
Drag Factor105

August 13, 2020 17:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:56.7 1,000m 1:58.3 211 1026 28 159
1:56.8 500m 1:56.8 220 1055 28 159
1:59.9 500m 1:59.9 203 998 27 158
r153m

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Workout Graph

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