andy mitchell 15:04 row
3,111m
Meters
15:04.7
Time
2:25.4
Pace
173
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 186 |
October 06, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,111m | 2:25.4 | 114 | 691 | 18 | 127 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 140 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 131 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 119 |
| 15:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 118 |
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Workout Graph
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