andy mitchell 15:04 row
3,450m
Meters
15:04.6
Time
2:11.1
Pace
208
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 119 |
October 15, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,450m | 2:11.1 | 155 | 834 | 20 | 144 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 135 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 147 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 147 |
| 15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 146 |
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