andy mitchell 15:06 row
3,182m
Meters
15:06.1
Time
2:22.3
Pace
179
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 242 |
| Drag Factor | 154 |
October 21, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,182m | 2:22.3 | 121 | 717 | 15 | 127 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 16 | 116 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 | 126 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 16 | 134 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 132 |
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Workout Graph
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