andy mitchell 37:23 row
8,397m
Meters
37:23.4
Time
2:13.5
Pace
502
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 797 |
| Drag Factor | 126 |
October 22, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.4 | 8,397m | 2:13.5 | 147 | 805 | 21 | 145 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 128 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 142 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 152 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 151 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 156 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 159 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 142 |
| 37:23.0 | 490m | 2:25.9 | 113 | 687 | 21 | 132 |
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Workout Graph
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