andy mitchell 32:31 row
7,513m
Meters
32:31.2
Time
2:09.8
Pace
460
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 114 |
November 15, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.2 | 7,513m | 2:09.8 | 160 | 850 | 22 | 158 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 145 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 152 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 157 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 168 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 163 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 176 |
| 32:31.0 | 467m | 2:41.6 | 83 | 585 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.