andy mitchell 22:52 row
5,015m
Meters
22:52.0
Time
2:16.7
Pace
292
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 141 |
November 13, 2020 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 5,015m | 2:16.7 | 137 | 770 | 22 | 128 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 119 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 126 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 135 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 138 |
| 22:52.0 | 584m | 2:27.2 | 110 | 677 | 21 | 121 |
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Workout Graph
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