andy mitchell 5000m row
5,000m
Meters
22:47.3
Time
2:16.7
Pace
292
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 153 |
November 20, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 20 | 127 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 18 | 111 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 21 | 127 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 21 | 133 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 20 | 138 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.