andy mitchell 32:11 row
7,511m
Meters
32:11.8
Time
2:08.5
Pace
465
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 121 |
December 07, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.8 | 7,511m | 2:08.5 | 165 | 866 | 22 | 153 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 148 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 157 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 158 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 158 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 153 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 171 |
| 32:11.0 | 405m | 2:41.7 | 83 | 584 | 20 | 127 |
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Workout Graph
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