andy mitchell 15:05 row
3,323m
Meters
15:05.8
Time
2:16.2
Pace
196
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 106 |
December 13, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,323m | 2:16.2 | 138 | 775 | 22 | 150 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 128 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 152 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 160 |
| 15:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.