andy mitchell 46:06 row
10,259m
Meters
46:06.6
Time
2:14.8
Pace
607
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 157 |
December 16, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.6 | 10,259m | 2:14.8 | 143 | 791 | 20 | 138 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 124 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 129 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 137 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 144 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 143 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 143 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 140 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 149 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 146 |
| 46:06.0 | 194m | 2:50.1 | 71 | 544 | 18 | 126 |
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Workout Graph
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