andy mitchell 38:26 row
8,597m
Meters
38:26.0
Time
2:14.1
Pace
511
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 114 |
December 24, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.0 | 8,597m | 2:14.1 | 145 | 799 | 22 | 146 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 132 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 142 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 143 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 150 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 156 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 166 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 145 |
| 38:26.0 | 708m | 2:25.4 | 114 | 691 | 22 | 135 |
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Workout Graph
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