andy mitchell 10000m row
10,000m
Meters
44:34.0
Time
2:13.7
Pace
599
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 109 |
January 01, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.0 | 10,000m | 2:13.7 | 146 | 804 | 22 | 147 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 20 | 125 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 22 | 154 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 21 | 158 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 23 | 139 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 24 | 160 |
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Workout Graph
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