andy mitchell 20:04 row

4,266m

Meters

20:04.8

Time

2:21.2

Pace

243

Calories

126

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate18
Stroke Count351
Drag Factor181

January 03, 2021 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.8 4,266m 2:21.2 124 727 18 126
5:00.0 1,015m 2:27.7 108 673 18 116
10:00.0 1,056m 2:22.0 122 720 17 124
15:00.0 1,096m 2:16.8 137 769 17 128
20:00.0 1,091m 2:17.4 135 763 18 131
20:04.0 9m 3:42.2 32 409 0 129

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Workout Graph

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