andy mitchell 5000m row
5,000m
Meters
20:00.6
Time
2:00.0
Pace
328
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 115 |
January 27, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,000m | 2:00.0 | 202 | 996 | 25 | 165 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 25 | 147 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 24 | 160 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 24 | 167 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 24 | 168 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 27 | 185 |
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Workout Graph
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