andy mitchell 5000m row
5,000m
Meters
20:14.0
Time
2:01.4
Pace
325
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 114 |
February 01, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 23 | 158 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 | 141 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 23 | 152 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 23 | 163 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 23 | 165 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 25 | 173 |
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Workout Graph
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